LEFAY Radio Frequency Facial Machine - 5-in-1 Anti-Aging Skin Tightening Rejuvenation Skin Care Device Light Therapy for Wrinkles High Frequency Face Massager Facial Toning Tool with Ice-Cooling Self Care Gift Basket, Quarantine Birthday Gifts for Women, Self Care Set for Women, She Believed She Could, So She Did Gift Set, Organic Spa Care Package, Handmade… Continue reading 2022 Self-Care Gift Guide
Follow Blogger Motivation. Followers Audience Attraction. Marketing Promotion Plan, Program for Cheating Subscribers. Fitness, Travel, Fashion Man Woman Vlogger on Mobile Screen Inviting Friends It’s easy to dislike certain types of people. Often, the people you dislike have hurt you or someone you love. As a result, you become biased. You might say, “I don’t… Continue reading But I Don’t Like People: Breaking Old Judgments
“I’ve never been good with money.” “I hate budgets.” “I’ll never be a 6-figure earner.” “My market won’t pay premium prices.” If you’ve ever heard these statements come out of your mouth—or even in your head—then you’re engaging in a damaging habit known as negative self-talk. By telling yourself these lies (and yes, they are… Continue reading NEGATIVE SELF-TALK CAN DESTROY YOUR FINANCIAL FUTURE
Sometimes what you need is a plan in order to truly find some calm. Too often we choose to fly by the seat of our pants, going through life on autopilot. This is understandable. Planning may seem like a luxury when you're in survival mode and feel like you're barely getting by. However, you may… Continue reading A Clear Plan Boosts Confidence
SIGN UP HERE
Often times, one feeling can promote another. During our 30-Day Challenge, we're seeking ways to create calm in our lives. Today, I'd like to introduce you to the importance of gratitude. Feeling grateful about what you have in your life can lead to a tremendous number of other positive feelings. One tool to help you… Continue reading Use a Gratitude Journal to Practice Mindfulness
You now know what a negative effect clutter can have on your life. This includes both physical and mental clutter. Minimalism involves reducing the stuff in our lives. This goes beyond material things. It's about focusing on what matters most. This can also be experiences and people. There are many benefits of minimalism when it… Continue reading The Benefits of Minimalism
Life has its ups and downs. There are periods that will be more hectic and crazy than others. During these times, it can really help you to learn some coping strategies. There are some simple ways to stay calm when chaos erupts in your life. Having a settled mind and looking at things from a… Continue reading Simple Ways to Stay Calm When Chaos Erupts
Thank you so much for joining me in this 30 Days of Creating Calm Challenge. Welcome! I'm thrilled you've decided to come along on this month-long journey to discovering a life of peace you may not have known could exist. I know that may sound like an exaggeration, but it's truly not. Living a calmer… Continue reading Why it’s More Important than Ever to Find Calm
Start by Creating One Small Calm Space to Which You Can Escape One of the biggest obstacles to creating calmness in your life is the sheer amount of overwhelm you face each day. We've already talked about the different kinds of clutter that are a constant barrage on your peace of mind. It can seem… Continue reading Create A Calm Space
Business Boutique 